Events

Fall Classes December 29 – Gentle Yoga & New Year Intention Setting Meditation Winter Classes January 26 February 23 March 30 Spring Classes April 27 May 25 June 22 Time 7:00-8:00 PM Location: Zoom VIRTUAL ONLY Session Information: Yoga Nidra is a practice that helps to turn on the body’s relaxation response. This restful style… Continue Reading Yoga Nidra with Brigid

Dates: November 28 December 5, 12, 19 January 9, 16, 23, 30 February 6, 20, 27 March 6, 13 March 27 April 3, 10, 17, 24 May 1, 8, 15, 22, 29, June 5 Time: 5:30-6:15 PM Location: Zoom VIRTUAL ONLY Session Information: Invite relaxation into your home! Build strength & increase flexibility by connecting… Continue Reading Gentle Yoga