Happy Black History Month! From pioneering sheroes such as Dr. Dorothy Height, Helen Claytor, and countless others to our programming and advocacy efforts, YWCA has a long history of advancing racial justice that began decades ago with our own reckoning of racial inequities within the YWCA movement. During Black History Month, we are sharing our… Continue Reading Happy Black History Month
Do you have a mermaid tail or dream to swim like a mermaid? Then this is the event for you! Girls and boys can learn how to swim like a beautiful mermaid or stealth-like merman! Unlike before, this event now offers activities for beginners AND more advanced swimmers. Swimmers must be in Level 3 or… Continue Reading Mermaid Fun Swim
Date: January 10, 2023 February 7, 2023 March 14, 2023 Time: 6:00-7:00PM Location: Zoom Session Information: Yin yoga is a meditative deep stretch practice of long-held postures (mostly seated or laying down). It is appropriate for beginners and seasoned yogis alike. This is a free yoga class. About the Instructor: Chris began his journey into… Continue Reading Yin Yoga FREE Class
We’ve got you covered with a series of yoga classes with Bethany: Yoga from the Inside Out is an in-person series held in our One Heart Yoga Studio. Classes include a sequence of yoga poses to create a slow unfolding–a journey of self-discovery into the personal and universal connections between mind, body and spirit. These community-building… Continue Reading Yoga from the Inside Out Series