When: August 18, 2021 – 6:00-7:30PM About the Event: Would you like to experience less stress and more joy? Join Brigid and Christen for a class about finding simple, yet powerful ways to care for your body and mind. Discussion, journaling, and some gentle yoga will make this an interactive event you won’t want to… Continue Reading Self-Care Practices for Coping with Stress
Click here for more information and to fill out an inquiry form. For more information, contact Ruby Martin at rmartin@ywcayork.org.
Date: Monthly Sessions – Every 2nd Tuesday July 13 August 10 Time: 6:00-7:00PM Location: Zoom Session Information: Yin yoga is a meditative deep stretch practice of long-held postures (mostly seated or laying down). It is appropriate for beginners and seasoned yogis alike. This is a free yoga class. If… Continue Reading Yin Yoga
21 Day Racial and Social Equity Challenge We are making our Challenge content available to YOU through the end of the year. It’s designed to use dedicated time and space to build more effective social justice habits, particularly those dealing with issues of race, power, privilege, and leadership. For more information and to register: Click here… Continue Reading 21 Day Racial and Social Equity Challenge
YWCA York staff have made the difficult decision to cancel the 2021 Y-Tri at Lake Redman on August 15, 2021 due to unforeseen impacts of the pandemic. Y-Tri assists in supporting our pool and aquatics programs each year. The mission of YWCA York’s Aquatics Center is to improve the quality of life for people of… Continue Reading Y-Tri 2021 Canceled