We’ve got you covered with a series of yoga classes with Bethany:

Yoga from the Inside Out is an in-person series held in our One Heart Yoga Studio. Classes include a sequence of yoga poses to create a slow unfolding–a journey of self-discovery into the personal and universal connections between mind, body and spirit. These community-building classes welcome all people regardless of their flexibility, age, background or yoga experience.

Fall and Winter Classes

Every Wednesday from September 27 to December 27

Time

5:30-6:30PM

Cost

Punch card for 10 classes can be purchased at the front desk for $75
FREE for YWCA members. Become a Member! Unlimited aqua exercise and yoga classes $31 a month. Call 717-845-2631 to enroll.

Location:

One Heart Yoga Studio at YWCA York

Session Information:

Yoga from the Inside Out is a sequence of yoga poses that liken themselves to a slow unfolding, a journey of self-discovery into the personal and universal connections between mind, body and spirit.  These community-building classes welcome all people regardless of their flexibility, age, background or yoga experience.