Yin Yoga FREE Class

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Yin Yoga FREE Class

Categories: Events

 

 

Date:

May 10

Time:

6:00-7:00PM

Location:

Zoom

Session Information:

Yin yoga is a meditative deep stretch practice of long-held postures (mostly seated or laying down). It is appropriate for beginners and seasoned yogis alike. This is a free yoga class.

About the Instructor:

Chris began his journey into Yoga while stationed as a Military Training Instructor at Lackland Air Force Base, San Antonio Texas in 2004. Chris has earned a 200 Hour RYT certification at Down Dog Yoga, Gettysburg, PA. Chris has completed Yin Yoga Teacher Training with Ryah Dekis, at Ananda Shala Yoga, Frederick Maryland. Chris has a passion for Yoga, especially Yin Yoga, and wishes to share it with others; especially those who suffer from chronic pain, PTSD, trauma and depression, as he believes it is an exceptional alternative for healing of the body, mind and spirit.

Register:

Here’s your Zoom link for 4/12 only: Click Here

Here’s your Zoom link for 5/10 only: Click Here