Yoga Nidra with Brigid

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Yoga Nidra with Brigid

Categories: Events

Summer Classes

June 23, July 28, August 25

Time

7:00-8:00 PM

Cost

$25 for the Summer series
$10 per individual classes
FREE for YWCA members. Become a Member! Unlimited aqua exercise and yoga classes $31 a month. Call 717-845-2631 to enroll.

Location:

Zoom VIRTUAL ONLY

Session Information:

Yoga Nidra is a practice that helps to turn on the body’s relaxation response. This restful style of yoga can help slow breathing, reduce blood pressure, and produce feelings of calm and well-being. This series with Brigid meets Thursdays at 7PM via Zoom.

Join us:
Click here to register for the Summer series
Click here to register for June 23
Click here to register for July 28
Click here to register for August 25