Summer Classes
June 23, July 28, August 25
Time
7:00-8:00 PM
Cost
$25 for the Summer series
$10 per individual classes
FREE for YWCA members. Become a Member! Unlimited aqua exercise and yoga classes $31 a month. Call 717-845-2631 to enroll.
Location:
Zoom VIRTUAL ONLY
Session Information:
Yoga Nidra is a practice that helps to turn on the body’s relaxation response. This restful style of yoga can help slow breathing, reduce blood pressure, and produce feelings of calm and well-being. This series with Brigid meets Thursdays at 7PM via Zoom.
Join us:
Click here to register for the Summer series
Click here to register for June 23
Click here to register for July 28
Click here to register for August 25