Spring Classes

April 27
May 25
June 22

Time

7:00-8:00 PM

Location:

Zoom VIRTUAL ONLY

Session Information:

Yoga Nidra is a practice that helps to turn on the body’s relaxation response. This restful style of yoga can help slow breathing, reduce blood pressure, and produce feelings of calm and well-being. This series with Brigid meets Thursdays at 7PM via Zoom. This is a free yoga class

Join Us:

Click here to register for December 29 – Gentle Yoga & New Year Intention Setting Meditation

Click here to register for January 26
Click here to register for February 23
Click here to register for March 30
Click here to register for April 27
Click here to register for May 25
Click here to register for June 22