If You Need Help


If you are abused or assaulted, you can:

  • Call 911 right away to reach the police.
  • Seek medical attention.
  • Call our FREE and CONFIDENTIAL domestic violence hotline 24-hours a day at 717-846-5400, 717-637-2235, or toll free at 800-262-8444 for safe shelter or counseling.
  • Call our FREE or CONFIDENTIAL sexual assault hotline 24-hours a day at 717-854-3131, or toll free at 800-422-3204.
  • Participate in support groups or seek individual counseling.
  • Explore the possibility of filing for a Protection from Abuse Order or criminal charges. We have legal advocates who can help you!

For additional resources, including websites and phone numbers, please visit our Resources page.