YWorks Fitness Center
Personal attention is yours at YWORKS. Our professional, caring staff will provide you with personal fitness evaluations, basic nutrition information, goal planning, and programs designed just for you. The YWORKS Fitness Center is co-ed and includes a weight room, cardio-room, exercise classrooms, and Pilates studio.
We offer a wide variety of group fitness classes, including Abs Plus, Cardio Mix, Indoor Cycling, Pilates, and Yoga. Check out the Spring 2014 Program Guide for class schedules and program descriptions. For information on our membership packages, please click here.
Fitness Center Hours
For more information, contact Fitness Director Tara Neff.
Group Core is available on Saturdays Now!
This 30 minute class will give you a strong core, from your shoulders, to your hips, and will improve your athletic performance, help prevent back pain, and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, plates, a towel, and a platform -- all to challenge you like never before. Group Core is offered:
Mondays: 12:15pm - 12:45pm
Tuesdays: 5:30pm - 6:00pm
Thursdays: 12:15pm - 12:45pm and 5:30pm - 6:00pm
Saturdays: 10:00am - 10:30am